Back at it!

Wow. What a weekend.

If you didn’t hear, Friday was kind of rough for me.  My phone broke and I was without it for a good part of the day.  Isn’t it scary to think how attached we are to technology?  I was ruined because the life that I had perfectly organized through my phone was potentially gone.  I’m happy to announce, I have a new phone.  I didn’t lose any of my appointments or contacts so all is right with the world.

Saturday morning I ran in the Rochester “Run for Health” 5K with my friends from DFC at Genesee Valley Park.  It was a great morning for a run.  I ran my fastest mile and best time ever!  After that, I came straight to PXY for my Saturday afternoon show.  Just be glad you were on the other side of those speakers.  I was more than a little funky after that run.  If only I had some AXE…Is it just me or is the AXE commercial a little disturbing and gross?

We went to the beach and walked around later on Saturday.  I know I’ve touched on this before, but I am still floored whenever I see a parent smoking around their kids.  It happened again!  I saw a mother light up with her kid’s right next to her!  STOP IT!

Yesterday, I probably couldn’t have been more domestic if I tried.  First stop, Lowes.  I went to town.  Fertilizer, seed, soil, and garage floor coating.  What I’m getting at here is, you’ll be able to see my lawn frommapargentina.jpg space, and you’ll be able to eat filet mignon off my garage floor this summer.  Then, Sandy and I went to the canal.  I ran and she biked.  We did nine miles.  My feet look like they’ve been dragged over a cheese grater.  Pretty sure I have a blister the size of Argentina on my left foot.

So, if I had to pick a mood for today I would say it is refreshed.  I’m back at it.  Hope your weekend was as much fun as mine was.  Oh, btw, Kasper is back on tonight after recovering for the past 2 weeks.  I’m sure there will be plenty to discuss.

2 Responses to “Back at it!”

  1. John H Says:

    Danger,

    I heard you were givin out some Kool-Aid on the blog today!
    Good to see you’re running your ass off again.
    Rochester Marathon, Sunday, September 14th.
    Eye of the Tiger!

    John H
    the DFC

  2. danger-rochester Says:

    The man who has posted above is a fitness guru. Honestly. If you want to get in shape the ONLY guy in Rochester that you need to talk to is John H. at DFC.
    We’re going to destroy that marathon!

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