Archive for the ‘Health/Fitness’ Category

Over my dead Botox!

Monday, June 9th, 2008

How can this…

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Become this…

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Or, *puke* this…

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It happens when you get addicted to what you think may be a good thing.
In this case I’m talking about Botox and/or plastic surgery.

I am 100% anti cosmetic surgery.  Now, I’m not heartless.  If you need reconstruction surgery or if you have to go under the knife to save your life, I get it.

What I don’t get is the “cosmetic” part of cosmetic surgery.  I can see getting it done once or twice (see pic 1), feeling like it’s doing something for you so you go in more often (pic 2), until you’re a full blown addict looking like pic 3.

Sandy wants to get rid of a couple of wrinkles around her eyes and asked if she could go in for botox.

Guess how that went over with me.

Am I in the wrong for preventing her from doing something cosmetic that may boost her self esteem?  Do I just not get it because I’m a guy?

Meet my nemisis

Friday, May 30th, 2008

Have you met Spezzano and Sandy?

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Today, they are my 97% enemy, 3% wife.

In case you weren’t aware I’m a HUGE fan of LOST. Last night was the two hour season finale. Last season’s finale was some of the best television I can ever remember watching, so I had high expectations for last night.

There was just one problem…I ran in Corporate Challenge last night at R.I.T. (27:59, thank you very much) so I didn’t get home until after 10:00, hence missing the first hour of the season finale.

No worries though, it’s 2008 and through the power of technology I will watch it on my schedule. The plan is to download the episode through my Xbox and enjoy some LOST goodness in Glorious High Definition and Dolby Digital 5.1 Surround Sound. (I know, I’m a geek.)

So, as I’m getting ready for work this morning I’ve got S+S on like I always do, and what do I hear? SPOILERS!!! They start rattling off all of the stuff that went down on last nights episode. NOOOOO!!!!

I’ve never wanted to fire anybody, but this morning I wanted to fire all of them.

HOW FRIGGIN’ RUDE!!!!

If you saw it, by all means avoid me today. No more spoilers. I mean it. This is NOT a joke.

Hot or Not

Tuesday, May 27th, 2008

Exhibit A: Robert Downey Jr.

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Exhibit B: Rob Lowe

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Exhibit C: Clooney

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What do these 3 men have in common? Check the facial hair. I haven’t shaved since before last weekend and I have started to notice a few *gulp* greys…

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I am NOT ashamed of them though. I WILL NOT be taking measures to hide them. I’ve always believed age is a mere number and no matter how old I may be, I’ll always have youthful energy and maturity. So my dilemma…shave or grow it out? Hot or not, ladies…

This conversation is awkward

Tuesday, May 20th, 2008

So, my renewed investment in health started last night. Let me start by saying that I LOVE The Downtown Fitness Club , John H. and his entire staff. Really. No one can tell me there is another place in town that can motivate you to get into better shape than the DFC. That said, I think this is a universal issue that crosses genders and isn’t health club specific.

When I’m working out, I mind my own business. Everything is cool. Lift a couple weights, run a couple miles. I’m back into my routine. All I have left to do is shower, change my clothes, grab my stuff from my locker, and head home for the night. Me time is within an arm’s reach and I’m feeling fantastic.

Throw my iPod in the bag, lean down to tie my shoes and I hear it. It sounds innocent enough, but the reality is much more sinister and disturbing.

“Some weather we’ve been having?” he comments out of the clear blue.

Here we go. It’s time to have the most boring conversation known to man. I should just ignore him. Can’t we talk about something else? Weather? Again? Really? There aren’t even any windows in this locker-room. What is it with old people and their endless conversations about weather? This repetitious discussion choice worries me. Is this where we head in life? Does life get so monotonous and dull, that your immediate surroundings are all that’s left to speak about? We live in Rochester, New York. What are you expecting?

Look, I understand that you’re lonely and all. I’ll talk to you and stuff, but we need to discuss something a little more… (I turn my head to look at him)

No way.

Why are you just standing there naked? I fully recognize that this is a locker room, and nudity comes with the territory, but you are not even making the slightest effort to grab a towel. Worse yet, you have your leg propped up on the bench, with your arms crossed. Are you THE Captain Morgan? This is horrible. My brain instantly severs the function of sight from my eyeballs. What happens in a man’s life between the ages of 26 and 87? What makes you feel it is perfectly appropriate to stand around locker-rooms naked in tough guy poses bitching about the weather? I have a very precise list of things that I have concluded are never acceptable for a man to see. Old man junk is on that list. Put those beanbags away before I kick them into your throat.

Listen… as long as your boys are hanging out, I am not going to discuss anything with you. I now fully understand the full spectrum of gun-control laws and why I shouldn’t be carrying one now. It’s time to get the hell out of here. Moving forward, I’ll be the guy sporting sunglasses in the locker-room as to avoid further retinal damage.

No pain, no gain

Monday, May 19th, 2008

I’m in good shape. NOT in great shape.

I found this out yesterday.

I ran the Lilac 10K and today I am in AGONY.

Around the 4 mile mark, my calves started to cramp up.

I guess substituting water with Mt. Dew all last week was a bad idea.

I guess eating fast food for lunch 4 out of 5 days last week wasn’t the best strategy.

I guess getting less that 6 hours of sleep the night before was less than optimal.

elderly-man-walker-caregivng.jpgSo today, I’m walking around like my father. Limping, straining, groaning.

Today, I go back to choosing health. Back to the Downtown Fitness Club with more regularity. Back to running at least 3 times a week. Back to paying more attention to what I intake.

I’ve got my sights on the Rochester Marathon in September.

I won’t make it through on a steady diet of Baconator burgers from Wendy’s.

26.2 miles. Wish me luck!