In case you missed it, here’s Jump Smokers “My Flow So Tight.”

Stay down, Chris Brown.

Can I get a verdict?  Should we play more or less on 98 PXY?

Take it with a grain, but this site claims the reason Chris Brown beat Rihanna is due to the fact she gave him HERPES!
And how would Rihanna contract such a nasty disease?  Well, from Jay-Z of course!

Freaking ewwww…

Does that mean Beyonce has the Herp too?  Discuss.

By the way, NONE of this excuses what Chris Brown did to Rihanna.  There’s nothing more chicken-sh*t then beating a woman.

Cheese and rice!  Did you see MIA at the Grammy’s last night?  “Swagga Like Us” is easily my favorite hip hop song of the past few years, but to see MIA perform with Kanye, Hova, Weezy, and T.I. on HER DUE DATE…well, I’m floored.

I’m over Lil’ Wayne.  You should be too.  He has canceled his Rochester show 3 times now!  And check out all the drama in this story posted on TMZ.com.

Lil Wayne: You Can Suck It, Rochester!

Posted Jan 21st 2009 1:48PM by TMZ Staff

The city of Rochester, NY will not be flowing with lollipops tonight — just a bunch of suckers who were once again hosed by Lil Wayne.

24 hours before he was supposed to perform, Wayne pulled the plug on tonight’s concert in Rochester — the 3rd time he’s flaked on the city in the last 4 months.

Wayne’s people blame “the logistics of his band” because traveling from Rochester to Calgary — where he’s scheduled to perform on Thursday — would be too difficult for the entire group.

The spurned concert promoter is considering filing a lawsuit against Weezy — which is probably the only way you’ll ever see him in Rochester.

Can I get a verdict?  Would you EVER spend another dime on this guy after this?

Last night I was finishing up with another stellar workout when I heard a song over the loud speakers that caught my ear.  I instantly recognized the sample this song was using.  It was “Personal Jesus” by Depeche Mode.  LOVE that song.  And I am a sucker for a song that uses a good sample.

I was sure I recognized the female vocalist on the song, but I didn’t want to believe it was who I thought it was.

Sadly, it’s EXACTLY who I thought it was.  Hilary Duff.

Cheese and rice.  I just admitted liking a Hilary Duff song.  Judge for yourself.  One thing is obvious.  Lizzie Maguire was a LONG time ago!